Book: What My Grandchildren Taught Me about Alzheimer’s Disease
Chapter: “You Gotta Use Your Brain!”: Reducing the Risk of Alzheimer's Disease
Blurb:
Emerging research suggests that promoting brain healthy lifestyles can reduce the risk of Alzheimer’s disease. The chapter explores specific lifestyle behaviors that can substantially lower the risk for the disease such as participating in routine physical activity, staying socially active, maintaining good nutrition, and staying mentally stimulated.